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Helping moms prioritize their mental health without the guilt

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Frances is a content creator, aspiring author, motivational speaker, and maternal wellness activist.

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“Take a breath mama. Let go of that mom guilt you’ve been carrying around like your toddler who swore they’re a big kid and didn’t need that stroller anymore. It’s going to be okay.”

– Frances Patrice in Let’s Talk About Mom Guilt

COMING SOON

Don’t Dip, Dive

A new e-book about learning to let go of societal standards on motherhood and taking back your confidence. Subscribe now to be the first to read some sneak peeks of the book.

This group is focused on supporting each other, sharing your story, and finding helpful resources & tips. Our amazing community of women all over the world come together for support, connection, and fun virtual events. Here you will get the support you need to start prioritizing your mental health, without the guilt. All moms are welcome here.

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LATEST POSTS

Let’s Enact Change

Not being able to control what others say and do is the scariest thing, especially right now as a parent watching all of this chaos and evil in America unfold. It’s in times like these that I am reminded, that I cannot control others’ actions, but I can control my…

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by Frances Patrice

Breastfeeding Tips & Tricks

If you are having a hard time breastfeeding let me first say this, DON’T GIVE UP! I gave birth to my daughter at 32 weeks. Breastfeeding a preemie is arguably one of the hardest things to face as a mother. They are tinier, more fragile, and less likely to latch…

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by Frances Patrice

World’s Best Mom

Ah, yes. World’s Best Mom! Sorry to tell you, but she just does not exist. There is no such thing as a world’s best mom or even a perfect mom! We all try to be, and it’s tempting to not let motherhood get the best of you. If anyone’s like…

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by Frances Patrice

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Real conversations about all the things no one tells you about motherhood. The magical, the messy, real motherhood.

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Magical Messy Mamahood

Real conversations about all the things no one warned you about becoming a mom. I help moms prioritize their mental health first, without the guilt that comes with it.

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