Helping moms prioritize their mental health without the guilt


Hi there, my name is Frances-Patrice! I’m a social media content creator, motivational mom blogger, and maternal wellness activist.

“Take a breath mama. Let go of that mom guilt you’ve been carrying around like your toddler who swore they’re a big kid and didn’t need that stroller anymore. It’s going to be okay.”

– Frances Patrice in Let’s Talk About Mom Guilt

This group is focused on supporting each other, sharing your story, and finding helpful resources & tips. Our amazing community of women all over the world come together for support, connection, and fun virtual events. Here you will get the support you need to start prioritizing your mental health, without the guilt. All moms are welcome here.


Small acts of kindness

Today, I saw a man coming back from a hike and do something incredible. He was crossing the street back into the suburban neighborhood when he scooped down, picked up a few pieces of trash in the planter on the sidewalk, and threw them in the trash can next to…

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Chocolate Lactation Smoothie

I struggled with finding a lactation smoothie that both tasted good and helped boost my milk supply. So I (kinda) created my own! I used a protein shake base that I was already used to drinking, and built upon it by adding ingredients proven to help boost supply. Just like…

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This too shall pass

For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.2…

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Coming Soon

A 60-day devotional for the overwhelmed mom battling postpartum depression. RADIANT is my story of darkness and loneliness through postpartum depression and how I discovered hope and love by turning to Christ. This 60-day devotional and reflection journal will make you laugh and sometimes cry as you work through one of the most difficult times of your life, guided by God’s grace…and a little bit of mom humor. Available soon in digital and hard copy! Register below to be notified when my book is available for purchase.

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Real conversations on all the things no one tells you about motherhood. The magical, the messy, the raw, real motherhood.


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